Green Beans and Brown Rice

Ingredients:

1lb of Fresh Green Beans
1 cup of Uncle Ben’s Brown Rice
1 Organic Medium white onion
1 Organic Green green pepper
1 Organic Red Bell Pepper
1 Organic Yellow Pepper
1 Teaspoon of avocado oil
7 Ice cubes

Directions:

Clean Green Beans.

Cut green beans on both ends.

In a large saucepan bring green beans to a boil.

Add New Orleans MGK Season.

Drained Green Beans after about 15 minutes.

Immediately Place green beans inside of a large bowl of ice and water.

Soak inside ice and water for about 2-3 minutes.

After Drained, place in a large saucepan with Avocado Oil then add green bell pepper, red bell pepper, yellow pepper and onions.

Allow to cook for about 10-15 minutes add more MGK seasoning as need.

Enjoy!